As a matter of fact I use psychodrama as a form of group-aided individual psychotherapy. The group acts as a helping agent and the object of helping at the same time – therapeutic groups are always self-help groups. Group dynamics flows and getting fixed to an individual complex that expresses the universal complex of the group.

Psychodrama offers significant advantages over individual counselling and therapy:

-         If you go for therapy to a psychologist you play your problems in your mind – your psychologist is an effective helper of your thinking and phantasysing. In groups your soul becomes a real object in the world.

-         Psychodrama makes your soul REAL, here-and-now, visible – makes your dynamics sharper, louder, slower, unstoppable. This might sound dangerous but in the safe environment of the group you can let yourself create new forms for a more actual, real life.

What is self-knowledge?

-         When you know what, when and why you do. You are aware of the real motivations and incentives that play a key role in your behaviour, sentiments and choises.

-         When you decide by yourself how to behave in certain situations and your conduct is not shackled by the circumstances.

What is psychodrama?

-         A playful method by which you can get to know yourselves through various situations and 'actions' so as to approach the core of your own emotions.

-         Having been developed by Moreno, it is nowadays considered as one of the most effective therapeutic methods all around the globe. It has evolved to be the counterpole of psychoanalysis: we shall not talk out situations rather live them through.

If you are interested in psychodrama feel free to use my contact details on the right for more information.

 

top of page